SLEEP, the most overlooked component to optimal health and wellness. This excellent article from Mercola.com explains how being sleep deprived can cause so many devastating health problems

http://articles.mercola.com/sites/articles/archive/2016/09/08/sleep-deprivation-brain-health.aspx

An Aloe Vera plant is one of the easiest plants to grow at home.  The added bonus is that it is packed with numerous healing benefits.  Click on the link below to read more from the website simple organic life.

http://www.simpleorganiclife.org/home-remedies/