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Fish that are SAFE to eat!

Fish that are SAFE to eat!

Many people have become nervous about consuming fish due to fear of high levels of mercury and other toxins than can be concentrated in these otherwise healthy foods.  The following link identifies some of the healthiest fish that have been found without dangerous contaminants.  These foods sources provide the very beneficial omega 3 fatty acids along with other key nutrients and minerals!

Click on the following link from rodale.com for the “safe fish list”
http://www.rodale.com/safe-fish-eat